萬年黑眼圈不一定因為睡眠不足或鼻敏感，可能是反映身體內臟出事！眼圈顏色不同反映身體機能不足，有機會是肝血虛或腎臟弱。註冊中醫師林婉珺教大家6個減淡黑眼圈的穴位，當中3個穴位分別針對不同顏色的眼圈，一起對症下藥按走萬年黑眼圈！
黑色黑眼圈代表腎臟功能稍弱，青色代表肝血虛，睡眠不足、不穩，經常飲酒會有影響，而黃色代表脾弱。
註冊中醫師林婉珺教大家6個減淡黑眼圈的穴位，當中3個穴位分別針對不同顏色的眼圈，對症下藥按走萬年黑眼圈！
穴位一：印堂穴
按摩印堂穴有助減淡黑眼圈、安神，同時具止鼻水。印堂穴在前額兩邊眉頭之間。用指腹順時針輕輕按壓5圈，重覆20-30次。
穴位二：太陽穴
太陽穴不但能止頭痛、眩暈，亦有減淡黑眼圈之效。太陽穴在前額兩側，外眼角斜上方。用指腹順時針輕輕按壓5圈，重覆20-30次。
穴位三：四白穴
按摩四白穴可以明目、美白。四白穴在兩邊瞳孔下，眼眶下方凹陷處。用指關節順時針輕輕按壓5圈，重覆20-30次，按摩時要注意力度！
穴位四：腎俞穴
腎俞穴有助補腎氣、治眼痛，適合有黑色黑眼圈的朋友（腎虧）。腎俞穴在後腰位置，尾龍骨兩旁。按摩時用手掌上下搓揉，或者用指關節順時針輕輕按壓。
穴位五：太沖穴
按太沖穴可疏肝氣、明目，適合有青色黑眼圈的朋友（肝虛）。太沖穴在大姆趾與食趾中後方凹陷處。用指關節順時針輕輕按壓5圈，重覆20-30次。
穴位六：足三里
足三里具健脾化濕之效，適合有黃色黑眼圈的朋友（脾弱）。足三里在小腿正面，膝眼下方3吋（約4隻手指位）。用指腹順時針輕輕按壓5圈，重覆20-30次。
特別嗚謝 註冊中醫師林婉珺
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