牙醫教揀牙刷 4 大準則 刷毛、牙刷柄點先啱香港人咀形?

文: U Magazine
2023.03.02

刷牙除咗刷嘅方式好重要之外,其實點揀一枝好牙刷都一樣咁重要!所以今次就請嚟牙周治療科專科醫生馮建裕醫生教教大家,揀牙刷嘅 4 大準則。

牙刷結構可以分為三部份,分別是刷頭、牙刷頸與手柄。馮建裕醫生對每個位置都有建議給大家。

首先刷頭大小不要大過港幣一元的尺寸,因為香港人一般口腔大小不需要用大刷頭牙刷。

而且形狀普通就可以,因為口腔軟組織比較脆弱,刷毛外形奇怪或者太大都容易擦傷撞損口腔,甚至引起痱滋。

刷毛末端最好選擇圓尾,因為刷牙功效最好,造成牙肉創傷機會最小,對牙齒琺瑯質影響亦最輕。

刷頭下方頸部位置,最好選較長和幼身,刷後排大牙時就可以深入到口腔更理想位置,亦較小機會撞到門牙。

至於手柄位,最理想是有凹凸位,減低刷時手滑機會。



特別鳴謝:牙周治療科專科醫生 馮建裕醫生

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