有「10A港姐」之稱的麥明詩之前與TVB改簽綠葉約，轉往國際顧問公司工作做OL。最近她再度復出幕前，接受戚其義邀請拍攝新劇。麥明詩透露自己在劇中要穿泳衣出鏡，為了令自己回復最佳狀態所以要積極瘦身。開拍前，麥明詩已經減了10磅，狀態甚fit。
日前她在IG表示「好多人話我fit咗，問我點咁快減到咁多」，於是撰文分享4大減肥秘訣，又表示減肥的話最好要早點開始，笑言「唔使好似我咁咁辛苦」。
1、清晰目標同恆心
2、一星期游水3次
3、隔日在家做6-10分鐘body weight workout
4、控制飲食（午餐為雞胸肉加雞蛋）
圖及來源：IG@麥明詩
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